July 21, 2003

Heat Illness

In a normal year 175 Americans succumb to the effects of summer heat. And these are only the direct casualties; no one knows how many more die from conditions that are aggravated by extremely hot weather. Learn about the hazards of heat and how to protect yourself from them.


FEMA.gov
The Federal Emergency Management Agency describes risks, symptoms, and treatments for heat-related illnesses. Recommends protective measures to take during periods of extreme heat and drought. http://www.fema.gov/hazards/extremeheat/heatf.shtm


National Weather Service
Discusses the NWS Heat Index program, public alert procedures, heat disorders, and more. http://weather.noaa.gov/weather/hwave.html


Centers for Disease Control
The CDC offers tips for protecting yourself from the risks posed by summer heat. http://www.cdc.gov/nceh/hsb/extremeheat/heattips.htm

Are You Ready for a Heat Wave?
The American Red Cross tells how to prepare for periods of excessive heat and humidity. Presents a Family Disaster Plan checklist. http://www.redcross.org/services/disaster/keepsafe/readyheat.pdf


Princeton University, Outdoor Action Guide
Explains such concepts as fluid balance, thermoregulation, and heat challenge as they relate to outdoor activities in hot weather. http://www.cdc.gov/nasd/docs/d001201-d001300/d001215/d001215.html


Working in Hot Environments
The National Institute of Occupational Safety and Health advises workers about the risks and effects exposure to heat on the job. Recommends steps for lessening the effects of heat stress. http://www.cdc.gov/niosh/hotenvt.html


Guide for Parents and Coaches
Guidance from the National Athletic Trainers' Association about dehydration and other heat illnesses in young athletes. Discusses such conditions as heat cramps, heat exhaustion, and exertional heat stroke. http://www.nata.org/industryresources/parentandcoachesguide.pdf


National Institute on Aging
Discusses the hazards of hyperthermia for seniors. Offers advice to older people for dealing with the heat. http://www.nia.nih.gov/health/agepages/hyperther.htm

 


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This page last modified: 02/14/03